Use the BMI Calculator below to figure your BMI. Individuals who fall into the BMI range of 25 to 34.9, and have a waist size of over 40 inches for men and 35 inches for women, are considered to be at especially high risk for health problems. A BMI of 30 and above is considered obese. A BMI of 25 to 29.9 is considered overweight. The higher the BMI, the greater the risk of developing additional health problems.Ī healthy weight is considered to be a BMI of 24 or less. A BMI of 30 and higher is considered obese. Someone with a BMI of 26 to 27 is about 20 percent overweight, which is generally believed to carry moderate health risks. A higher BMI increases the risk of weight-related health problems.īMI is a measure which takes into account a person’s weight and height to gauge total body fat in adults. It’s called the Body Mass Index (or BMI), and like your cholesterol and blood pressure, it’s an important number to understand. Today, we have a better approach that takes into account the health risks of being overweight. During pregnancy and lactation, a woman's body composition changes, so using BMI is not appropriate.įor more information, visit Health Canada's Canadian Guidelines for Body Weight Classification in Adults.For many years, doctors and researchers used insurance statistics to determine what people should weigh. Those with a lower muscle mass, such as children who have not completed their growth or the elderly who may be losing some muscle mass may have a lower BMI. Those with a higher muscle mass, such as athletes, may have a high BMI but not be at greater health risk. A BMI of 20-25 is considered healthy for most adults. The normal bmi for men can be assumed between 18.5-24.9 which can be considered as healthy bmi for men. Discover your healthy BMI range & fitness, health & diet tips that. The BMI ranges different depending on the overall structure of a person’s body. Calculate your body mass index with LIVESTRONGs BMI calculator for women, men & kids. The BMI formula is very simple Lets understand the same with. The BMI charts interpretation for adults remains the same except for minor differences given that gender contributes to the overall body fat calculations. The system will automatically calculate your BMI for you. You simply enter your height (in centimeters or inches, or feet) and your weight in kilograms or pounds. This tool makes it easy to calculate your BMI. This is because BMI does not take into account whether the weight is carried as muscle or fat, just the number. Use this simple tool to calculate your body mass index (BMI). BMI is calculated by dividing your weight in kilograms by the square of your height in metres. This calculator calculates the body mass index (BMI), and the BMI weight status for adults aged 20 and over. That’s all you need to do to know your BMI. Next, enter your height and select the unit as per your preference. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. The standard weight status categories associated with BMI ranges for adults are shown in the. Calculate BMI by dividing weight in pounds (lbs) by height in inches (in) squared and multiplying by a conversion factor of 703. Find a BMI calculator online (Like one on this page) Enter your weight and select the unit as per your preference. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Measure your height in cm, feet, inches, or meters. Much more of concern is being underweight. While overweight and obesity are strong warning signals in younger groups, it is not as much of a concern for older adults. A BMI lower than 23 or higher than 33 in the elderly is accompanied by a higher mortality risk. Who shouldn't use a BMI calculatorīMI is not used for muscle builders, long distance athletes, pregnant women, the elderly or young children. Steps to calculate your BMI: Measure your weight in KGs or Lbs. The chart below demonstrates an interesting phenomenon. The formula is BMI = kg/m 2 where kg is a person’s weight in kilograms and m 2 is their height in metres squared.Ī BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9. Body Mass Index is a simple calculation using a person’s height and weight.
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